Denise Austin: Fit & Firm Pregnancy

Denise Austin: Fit & Firm Pregnancy

Denise Austin

  • Genre: Sports
  • Release: 2014-12-02
  • Episodes: 5
  • iTunes Price: USD 7.99

Description

Congratulations! You are beginning the most exciting and challenging chapter of your life: having a baby! But that doesn't mean you can't stay in shape. With Fit & Firm: Pregnancy, fitness icon (and the mother of two) Denise Austin delivers an energy-boosting program that focuses on everyday strength, "perfect pregnancy posture" and reshaping your after-baby body!

Episodes

Title Time Price
1 Cardio Workout 24:36 USD 1.99 Buy iTunes
2 Breathing and Core Awareness 03:39 USD 1.99 Buy iTunes
3 1st-2nd Trimester Toning 19:58 USD 1.99 Buy iTunes
4 3rd Trimester Toning 21:06 USD 1.99 Buy iTunes
5 Post Bounce-Back Workout 11:04 USD 1.99 Buy iTunes

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