Gaiam: Rodney Yee Complete Yoga for Beginners

Gaiam: Rodney Yee Complete Yoga for Beginners

Gaiam: Rodney Yee Complete Yoga for Beginners

  • Genero: Sports
  • Lançamento: 2014-12-01
  • Episódios: 6
  • Preço no iTunes: USD 9.99
  • Preço HD no iTunes: USD 12.99

Descrição

Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind.

Episódios

Título Time Preço
1 Yoga Basics 27:16 Apenas temporada Compre no iTunes
2 Yoga for Flexibility 24:25 Apenas temporada Compre no iTunes
3 Yoga for Energy 24:27 Apenas temporada Compre no iTunes
4 Yoga for Relaxation 22:54 Apenas temporada Compre no iTunes
5 Bonus Practice: Yoga Express 10:50 Apenas temporada Compre no iTunes
6 Free Preview 01:36 Apenas temporada Compre no iTunes

Trailer

Comentários

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