Jillian Michaels: No More Trouble Zones

Jillian Michaels: No More Trouble Zones

Jillian Michaels

  • Genre: Sports
  • Release: 2010-12-01
  • Episodes: 3
  • iTunes Price: USD 9.99

Description

Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.

Episodes

Title Time Price
1 Warm Up 05:58 Just Season Buy iTunes
2 Trouble Zone Circuit 44:08 Just Season Buy iTunes
3 Cool Down 07:26 Just Season Buy iTunes

Reviews

  • Tough!

    5
    By J-Roh
    This workout will kick your butt, even if you think you're in shape. I run several miles daily, and I had a hard time with this workout. I would definitely recommend using 3 lb or less weights for this one. All I had were 5 lb weights, and I literally could not lift my arms for some of the exercises. Great for people who want to get all-around fit.

Coments

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