Jillian Michaels: Banish Fat Boost Metabolism

Jillian Michaels: Banish Fat Boost Metabolism

Jillian Michaels

  • Genre: Sports
  • Release: 2010-12-01
  • Episodes: 3
  • iTunes Price: USD 9.99


Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!


Title Time Price
1 Warm Up 06:48 Just Season Buy iTunes
2 Cardio Circuit 43:13 Just Season Buy iTunes
3 Cool Down 06:49 Just Season Buy iTunes


  • Good workout

    By Elliemae2299
    Great workout. It is a great cardio workout with some body toning using your body weight. No equipment needed. I like that the warm up and cool down are separated. If I don't have time to finish the full workout, I can move on to the cool down.