Yoga can enhance your sports performance by combining physical conditioning and focused concentration. Rodney Yee designed these yoga for athletes videos to enhance your abilities, no matter what sport you play. Yoga is a great way to get into “the zone” and enhance your athletic abilities by fully coordinating the mind, body and breath. It will help you improve your game, play strong, relax deeply, and have fun!
|1||Yoga Conditioning for Athletes||1:00:52||Just Season||Buy iTunes|
|2||Yoga Conditioning for All Sports||08:31||Just Season||Buy iTunes|
|3||Bonus Cycling Workout||07:46||Just Season||Buy iTunes|
|4||Bonus Swimming Workout||07:49||Just Season||Buy iTunes|
|5||Bonus Golf Workout||07:51||Just Season||Buy iTunes|
|6||Bonus Tennis Workout||08:28||Just Season||Buy iTunes|
|7||Bonus Running Workout||07:16||Just Season||Buy iTunes|