Jillian Michaels: 30 Day Shred

Jillian Michaels: 30 Day Shred

Jillian Michaels

  • Genre: Sports
  • Release: 2008-03-18
  • Rate: TV-G
  • Episodes: 3
  • iTunes Price: USD 9.99
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Description

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.

Episodes

Title Time Price
1 Level 1 29:37 Just Season Buy iTunes
2 Level 2 27:56 Just Season Buy iTunes
3 Level 3 28:54 Just Season Buy iTunes

Trailer

Reviews

  • Strong results

    5
    By DarinaErato
    I like it very much. Seems easy, but in the end I took a shower sitting)) My sister never had a good butt, and after she made two levels in a row few times her back become much better than ever. Now she has a great butt. I used the same method and the result was not long in coming)) Good teacher, good results if you work hard

  • FREE ON YOUTUBE💕

    1
    By todaloooo
    This is free on YouTube if you don't want to waste your money.

  • Amaaazing

    5
    By N0n0z88
    For beginner this is the best work out Smoothey easy u can do it all to the end You are not ganna feel u cant or depresses all u need to focus ,, and push it Yeah baby work work work work

  • Love it

    5
    By Vurns
    Have been using it for years and I always go back to it for various reasons. Love the rhythm of the workout and you feel it is working! Basic but you will see results.

  • You better work!

    5
    By Dino contemporary
    Super fun workout vid, but be aware-- you don't get to work out 20 minutes a day and get to slack. This video will whip you into shape!

Coments

Jillian Michaels Seasons

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