Jillian Michaels: Yoga Meltdown

Jillian Michaels: Yoga Meltdown

Jillian Michaels

  • Genre: Sports
  • Release: 2010-03-02
  • Episodes: 2
  • iTunes Price: USD 9.99

Description

Jillian Michaels, winning trainer on NBC's “The Biggest Loser,” introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts that include a warm-up and cool-down. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.

Episodes

Title Time Price
1 Level 1 35:52 Just Season Buy iTunes
2 Level 2 30:13 Just Season Buy iTunes

Reviews

  • Not Yoga

    1
    By mcnafagk
    It is clear that she is not trained in Yoga. It’s just a core workout using some yoga poses incorrectly. Bad choice.
  • Exactly what you’d expect

    4
    By Karategoldfish
    If you’re a true fan of Jillian like me, you probably know that she isn’t a yogi by nature. She brings intensity and a little bit of silliness to an otherwise quiet/reflective exercise. If you practice yoga regularly, you will probably hate this. For example, she doesn’t end with corpse pose (the workout stops with pigeon). And she counts reps, brings pumped up music, and otherwise pushes her demonstrators to stretch themselves. But this is a killer workout guys. I adore it. It kicks my tail in just 30 minutes. What other yoga class can do that? Definitely worth the purchase price. Just make sure to rest on your own at the end!
  • Jess

    5
    By Jess Goh
    Goh

Coments

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