Jillian Michaels 6 Week Six-Pack

Jillian Michaels 6 Week Six-Pack

Jillian Michaels

  • Genero: Sports
  • Lançamento: 2010-11-30
  • Episódios: 2
  • Preço no iTunes: USD 9.99

Descrição

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 WEEK SIX-PACK includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

Episódios

Título Time Preço
1 Level 1 36:11 Apenas temporada Compre no iTunes
2 Level 2 34:58 Apenas temporada Compre no iTunes

Trailer

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