Denise Austin: Hit The Spot - Core Complete

Denise Austin: Hit The Spot - Core Complete

Denise Austin

  • Genre: Sports
  • Release: 2006-09-05
  • Rate: TV-G
  • Episodes: 5
  • iTunes Price: USD 6.99


In HIT THE SPOT - CORE COMPLETE, fitness expert Denise Austin uses stability ball to strengthen the core and build lean, fat-burning muscle! This workout includes five individual workouts that target tone your entire body for a sleek, sculpted, sexier you! With flatter abs, sculpted arms, leaner legs, and firmer buns, you will look and feel great in all the latest fashions!


Title Time Price
1 Warm Up 06:37 Just Season Buy iTunes
2 Core & Upper Body 15:37 Just Season Buy iTunes
3 Core & Legs 15:06 Just Season Buy iTunes
4 Core & Buns 15:10 Just Season Buy iTunes
5 Challenge 19:09 Just Season Buy iTunes