Gaiam: Rodney Yee A.M./P.M. Yoga for Beginners

Gaiam: Rodney Yee A.M./P.M. Yoga for Beginners

Rodney Yee's A.M. & P.M. Yoga for Beginners

  • Genero: Sports
  • Lançamento: 2012-03-06
  • Episódios: 6
  • Preço no iTunes: USD 9.99
  • Preço HD no iTunes: USD 12.99

Descrição

Strengthen, balance and revitalize your body and mind with these morning and evening practices. Face your day with more focus and energy with A.M. Energize. Wake up to the gentle waves of the ocean and rising warmth of the sun as Rodney Yee takes you through a morning practice to center, enliven and balance mind and body. In the evening, leave the worries of the day behind and release tension as you wind down with Colleen Saidman in P.M. Unwind. This practice will help you transition from the business of the day to a peaceful, restful evening.

Episódios

Título Time Preço
1 A.M. Energize With Rodney Yee 27:14 Apenas temporada Compre no iTunes
2 A.M. Energize With Rodney Yee (Music Onl 26:30 Apenas temporada Compre no iTunes
3 P.M. Unwind With Colleen Saidman 27:38 Apenas temporada Compre no iTunes
4 P.M. Unwind With Colleen Saidman (Music 25:55 Apenas temporada Compre no iTunes
5 A.M. Meditation 06:34 Apenas temporada Compre no iTunes
6 P.M. Meditation 06:04 Apenas temporada Compre no iTunes

Trailer

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