Gaiam: Beginning Yoga with Chrissy Carter

Gaiam: Beginning Yoga with Chrissy Carter

Beginning Yoga With Chrissy Carter

  • Genero: Sports
  • Lançamento: 2012-12-04
  • Episódios: 5
  • Preço no iTunes: USD 8.99
  • Preço HD no iTunes: USD 12.99

Descrição

Learn everything you need to know to start your yoga practice. Acclaimed teacher Chrissy Carter takes you through correct form and breathing techniques in three beginning programs designed to increase strength, flexibility and overall fitness. Do each practice separately or combine all three for a challenging workout.

Episódios

Título Time Preço
1 Intro 00:55 Apenas temporada Compre no iTunes
2 Connect 23:53 Apenas temporada Compre no iTunes
3 Energize 21:53 Apenas temporada Compre no iTunes
4 Strengthen 23:53 Apenas temporada Compre no iTunes
5 Chair Bonus 10:56 Apenas temporada Compre no iTunes

Trailer

Comentários

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