Gaiam: Rodney Yee Daily Yoga

Gaiam: Rodney Yee Daily Yoga

Rodney Yee's Daily Yoga

  • Genre: Sports
  • Release: 2011-09-06
  • Rate: TV-G
  • Episodes: 5
  • iTunes Price: USD 5.99
  • HD iTunes Price: USD 5.99

Description

Energize body and mind with easy-to-follow yoga practices. Each daily yoga video features a distinct style of yoga specifically sequenced to bring strength, energy and balance into your life. This series was developed specifically to take you through your week, enhancing your life along the way.

Episodes

Title Time Price
1 Day 1: Foundation 26:18 Just Season Buy iTunes
2 Day 2: Energize 21:52 Just Season Buy iTunes
3 Day 3: Strengthen the Core 17:58 Just Season Buy iTunes
4 Day 4: Clean It Out 27:16 Just Season Buy iTunes
5 Day 5: Calm Down 14:59 Just Season Buy iTunes

Reviews

  • Daily yoga

    1
    By By Gerri
    These workouts, except day 1, are definitely not beginner level. I wish I had previewed before purchasing. I thought these workouts were too rapidly performed and at advanced levels...not participant friendly. I do not like that the demonstrations are not narrated live by Rodney or his assistant. Sorry!
  • Perfect!

    5
    By Fashaezzle
    These 20-30 min sessions are amazing! I have them on my iPad and can do them anywhere I want--when I travel or in any room in the house. They are titled clearly so I can pick what to do based on problem areas in my body or my energy level that day. I hope to see mor of these "TV seasons" become available.
  • Awesome

    5
    By Sardonically
    These daily poses are awesome. I'm not sure why someone would have rated these a angle star, but I can tell you Rodney Yee is a wonderful surrogate coach for when I am on the road. I can take these with me and stay up on my fitness and relaxation easily this way.

Coments

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