Energize body and mind with easy-to-follow yoga practices. Each daily yoga video features a distinct style of yoga specifically sequenced to bring strength, energy and balance into your life. This series was developed specifically to take you through your week, enhancing your life along the way.
| Title | Time | Price | ||
|---|---|---|---|---|
| 1 | Day 1: Foundation | 26:18 | Just Season | Buy iTunes |
| 2 | Day 2: Energize | 21:52 | Just Season | Buy iTunes |
| 3 | Day 3: Strengthen the Core | 17:58 | Just Season | Buy iTunes |
| 4 | Day 4: Clean It Out | 27:16 | Just Season | Buy iTunes |
| 5 | Day 5: Calm Down | 14:59 | Just Season | Buy iTunes |