Gaiam: Rodney Yee A.M. Yoga for Your Week

Gaiam: Rodney Yee A.M. Yoga for Your Week

Rodney Yee's A.M. Yoga for Your Week

  • Genero: Sports
  • Lançamento: 2008-06-03
  • Episódios: 5
  • Preço no iTunes: USD 8.99

Descrição

Daybreak is the ideal time to open our bodies and center our minds, says Yoga Master Rodney Yee. Choose from five morning yoga videos. Each video focuses on a specific area to release muscle tension, improve flexibility, relax your mind and, most of all, energize you for the day ahead. These yoga videos are perfect for all levels.

Episódios

Título Time Preço
1 Standing Poses 22:31 Apenas temporada Compre no iTunes
2 Twists 26:02 Apenas temporada Compre no iTunes
3 Backbends 24:49 Apenas temporada Compre no iTunes
4 Forward Bends 24:07 Apenas temporada Compre no iTunes
5 Hip Openers 25:59 Apenas temporada Compre no iTunes

Trailer

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