Denise Austin: Fit in a Flash

Denise Austin: Fit in a Flash

Denise Austin

  • Genre: Sports
  • Release: 2012-12-04
  • Episodes: 7
  • iTunes Price: USD 9.99
  • HD iTunes Price: USD 10.99

Description

Denise Austin has revved up her workouts to give you a 7-minute solution to ignite your metabolism and start shedding pounds. FIT IN A FLASH: 7-MINUTE SOLUTIONS delivers 7 dynamic workouts focused on cardio, strength training and toning in quick 7-minute intervals. Start with the Level 1 workouts, and when you’re ready, advance to Level 2. When you’re feeling good, combine the workouts for a total-body blast that will get you FIT IN A FLASH!

Episodes

Title Time Price
1 Cardio - Level 1 07:38 Just Season Buy iTunes
2 Cardio - Level 2 07:27 Just Season Buy iTunes
3 Total-Body Toning - Level 1 07:19 Just Season Buy iTunes
4 Total-Body Toning - Level 2 07:01 Just Season Buy iTunes
5 Upper Body 07:28 Just Season Buy iTunes
6 Lower Body 07:42 Just Season Buy iTunes
7 Abs, Waist & Core 11:43 Just Season Buy iTunes

Coments

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